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START APRIL AT THE CASA ☀️ This weekend we have Power Vinyasa vibes, Vinyasa flow, Restorative flow, and more for you to find your bliss. Later this month, join us for a supine guided meditation focused on unblocking, aligning, and activating your
CHAKRA SOUND BATH 🏡 Bring your body back into homeostasis.  Join us for a supine guided meditation focused on unblocking, aligning, and activating your chakras, energetic centers.   🗓 Saturday, April 30th ⏰ from 5:30 - 7:00 pm 🧘‍♂️
TEACHER FEATURE 🏡 Brooke’s Yoga journey began about 5 years ago when doctors began to tell her how beneficial yoga would be for her injured back. 🧘‍♀️ When Casa Vinyasa opened, it was soon after that Brooke decided to give the studio a t
BUT FIRST, YOGA 🏡 Let our Power Vinyasa Vibes class take you through a rigorous flow connecting movement with breath. A carefully curated music playlist will provide for a heart pumping, fun and inspirational class! ⚡️ Moving through our sequence